Idaho's leader in Reiki Relaxation - Serving clients and students for over 17 years

Hours by Appointment:

4948 Kootenai, SUITE 102, Boise ID


Reiki Relaxation Technique

Join us for Reiki Share.
Reiki Share will begin on the First Sunday 4 - 6
Please check the calendar page for more Reiki Shares.

Receive a Reiki Relaxation Treatment from Reiki Practitioners.
If you're Reiki attuned and looking for a an open community to share with, come join us!

Reiki Relaxation Technique Classes
We offer a variety of classes, workshops and healing opportunities to help you heal, grow and live life to your fullest potential.  We offer many opportunities for women, including shaman-training, sweat lodges, and healing circles.

The Reiki Journey is unique for each person.  At REHC we offer many different levels of Reiki for one to become initiated to on their Reiki Journey.  There are many offerings throughout the year for one to get to their desired level of training.  The most important person to listen to is the ‘self’ when deciding how quickly to travel the path.  Reiki attunement processes can, and often do, lead to deep healing and spiritual growth. 

To reserve a space for your Reiki training: contact  

A deposit of $50.00 is required to hold your space.

We also offer our students the opportunity to ‘refresh’ any level they desire to become the best reiki practitioner they can be.  If you have trained with another Reiki teacher and hold your training certificate, we offer a discount on the tuition fees.  If you have taken the class previously with REHC there is NO charge to retake the class.  Once attuned to a level of Reiki, one can be re-attuned as often as they feel called.  We highly recommend past students to join us in the practice of Reiki Masters learning to attune.  It is so much fun and refreshing.  

This is a time when ART and Master students offer out Reiki to others.  Any level of Reiki Practitioner may join us in this offering.  This is a great opportunity for those who want to know more about reiki to ask questions and receive a treatment free.  

Our furry and winged friends love Reiki as well.  If your path is with the four legged, we will show you how to use Reiki on these special friends.

Reiki is essential for those who work with others in need.  (Dr., Nurse, CNA, Physical Therapist, Massage Therapist, Teachers, Customer Service, etc)  Reiki is beneficial to those who have needy coworkers.  Learning how to change your energy and have an unlimited source to pull from will keep you healthy, mentally, physically and spiritually.  Major cause of career change is burnout.  Learn how to keep yourself full.

What is the perfect age to learn Reiki?  The time you are called to come.  We offer more Kids classes in the summer time.  Children are naturals at Reiki, often they only need a bit of encouragement to keep them going.  Reiki attunements are beneficial for the dying to help them cross over the bridge.  It helps to ease physical pain and calm the anxiety of the mind.

Reiki Classes
All levels of Reiki Training include a Certificate of Completion for your wall or records.

Reiki improves your overall wellness, it never depletes your own energy, and with each treatment you give, you fill yourself.  It is a win-win.  Reiki is very simple to learn and is easily integrated into other wellness modalities.  

The REHC is here to support you on your journey of healing and being a healer.  We are a professionally established Wellness Center in the Treasure Valley and committed to a life of service and excellence. We understand and support your personal journey.  

Reiki I

  • Getting in touch with our vital energy.  (chakras/auras)
  • Mindfulness/Meditation
  • Becoming aware of the energy of our body and the energy that is around us.  
  • How we are affected by energy and learn how we can be effective.
  • Learning the story of Reiki and Dr. Usui.
  • Learning how to give self treatments.
  • Learning how to give reiki treatments to others.
  • Reiki I Attunement
  • Practice Time

Tuition: $250
For more information on Reiki I click here

Reiki II (12 hours over 2 days)

  • Moving deeper into the energy.
  • Three Reiki Symbols, including distance healing
  • How to do distance healing
  • Deeper meditation
  • Reiki II Attunement
  • Connecting with my psychic self
  • Practice time

Tuition: $325
For more information on Reiki II click here

REIKI ART CLASS INCLUDES deepening our relationship with our minds, our bodies and the earth. Tuition is $125 per month for 6 months.

  • Reiki Principals and similar intent of living a life of mindfulness.      
  • Review Reiki Principles, what do they mean in your life.  
  • Why mindfulness is a valuable tool to the reiki practitioner.
  • Gassho bringing hands together over heart. Humbleness brings joy and stillness. 
  • Meditation learning to quiet the mind, listens to the body and opens to Spirit.
  • The energy of the Chakras and Aura.  -   Opening, balancing and shielding.
  • Meeting your Reiki/Healing Guide -  We all have those who walk with us on our journey of life. Meet or deepen your relationship with your healing guide.
  • Breath of Compassion -  Learn to free yourself of non-productive thoughts and emotions.
  • Working with crystals   -  Experiment with crystal in your healing and learn what  energy they can share for healing.
  • Reiki Grid -  Using a Reiki Crystal Grid to assist you in sending distant healing everyday.
  • Nature merging walk  - Plants/Herbs/Oils  -  tapping into specific energies and getting to know their healing properties.
  • Recapitulation - Restoring energy from unhealed situations.
  • Clearing Aura/Psychic Surgery - Removing energy blocks
  • Using meditation or guided imagery CD - Using aids to enhance treatments.

Each class includes Reiki Share…… Because…….  

For more information on Reiki Master click here

Must have completed all three levels of Reiki Training.  Training begins in ART.  Accomplished and documented training and practice hours. Fully attended and participated in Training, including holding a Reiki class with attunements.  The path of being a Reiki Master/Teaching is a calling. 

Please contact us for more details and a consultation. 

Karuna Reiki
Karuna Reiki is a six month journey into a new level of Reiki Healing.  Karuna Reiki is a journey into “Compassionate Action.” A calling to dedicate the merit of our lives as healers to end the suffering of the world. Karuna Reiki incorporates 8 Sanskrit symbols, chanting, toning, and drumming into a healing session. Karuna Reiki is offered to those who have enthusiastically completed their ART training.We kick off our journey of healing with vibration with drum making class.  We create a sacred healing instrument together that we will use over the course of our training. On completion of this course you will be registered with The International Reiki Center.

Tuition is $750, which includes $150 deposit to hold your space and drum kit.

Karuna Master/Teacher
To be eligible for the Karuna Master/Teacher Training. Usui Master/Teacher training must be completed. This course is usually taught in an extended weekend with additional practice scheduled at the class.

The Meaning of Karuna
Karuna is a Sanskrit word and is used in Hinduism and Buddhism. It is translated to mean any action that is taken to diminish the suffering of others and could also be translated as "compassionate action." When individuals experience enlightenment, they report that all beings are known as one. Therefore, it is natural to extend compassionate action or Karuna to everyone without distinction because we are all one. As we help others and aid them in their healing process, all beings benefit. Because of the oneness of all beings, it is understood that Karuna is not only extended to others out of love, but also because it is an entirely logical thing to do. In the same way that you would want to heal your own wounds, you would also want the wounds of others to heal. It is also stated in the Buddhist literature that Karuna must be accompanied by parjna or wisdom in order to have the right effect. 

Karuna is the motivating quality of all enlightened beings who are working to end suffering on Earth. They continually send an unlimited amount of healing energy and guidance to us, but not all are receptive to it. As you develop Karuna in yourself, not only are you helping others, but you also become more receptive to the Karuna that is being sent by all enlightened beings. Thus your healing is quickened as well. 

Karuna Reiki® opens you to work more closely with all enlightened beings. This includes those enlightened ones who are physically present as well as those in spirit.

Can Anyone Learn Reiki?
The ability to learn Reiki is not dependent on intellectual capacity, nor does one have to be able to meditate. It does not take years of practice. It is simply passed on from the teacher to the student. As soon as this happens, one has and can do Reiki. Because of this, it is easily learned by anyone. 

Reiki is a pure form of healing not dependent on individual talent or acquired ability. Because of this, the personality of the healer is less likely to cloud the significance of the experience. The feeling of being connected directly to Spirit's healing love and protection is clearly apparent. 

The Attunement

Reiki is not taught in the way other healing techniques are taught. It is transferred to the student by the Reiki Master during an attunement process. This process opens the crown, heart, and palm chakras and creates a special link between the student and the Reiki source. 

The Reiki attunement is a powerful spiritual experience. The attunement energies are channeled into the student through the Reiki Master. The process is guided by the Rei or Spirit-consciousness and makes adjustments in the process depending on the needs of each student. The attunement is also attended by Reiki guides and other spiritual beings who help implement the process. Many report having mystical experiences involving personal messages, healings, visions, and past life experiences. 

The attunement can also increase psychic sensitivity. Students often report experiences involving: opening of the third eye, increased intuitive awareness, and other psychic abilities after receiving a Reiki attunement. 

Once you have received a Reiki attunement, you will have Reiki for the remainder of your life. It does not wear off and you can never lose it. While one attunement is all you need for each level to be attuned to that level, additional attunements bring benefit. Experimentation has found that additional attunements of the same level add to the value of that level. These benefits include refinement of the Reiki energy one is channeling, increased strength of the energy, healing of personal problems, clarity of mind, increased psychic sensitivity, and a raised level of consciousness. 

The Reiki attunement can start a cleansing process that affects the physical body as well as the mind and emotions. Toxins that have been stored in the body may be released along with feelings and thought patterns that are no longer useful. Therefore, a process of purification prior to the attunement is recommended to improve the benefit one receives. See below for specific instructions on preparing for an attunement. 

Preparing for an Attunement
In order to improve the results you receive during the attunement, a process of purification is recommended. This will allow the attunement energies to work more efficiently and create greater benefits for you. The following steps are optional. Follow them if you feel guided to do so. 

1. Refrain from eating meat, fowl or fish for three days prior to the attunement. These foods often contain drugs in the form of penicillin and female hormones and toxins in the form of pesticides and heavy metals that make your system sluggish and throw it out of balance. 

2. Consider a water or juice fast for one to three days especially if you already are a vegetarian or have experience with fasting. 

3. Minimize your use of coffee and caffeine drinks or stop completely. They create imbalances in the nervous and endocrine systems. Use no caffeine drinks on the day of the attunement. 

4. Use no alcohol for at least three days prior to the attunement. 

5. Minimize or stop using sweets. Eat no chocolate. 

6. If you smoke, cut back, and smoke as little as possible on the day of the attunement. 

7. Meditate an hour a day for a least a week using a style you are familiar with or simply spend this time in silence. 

8. Reduce or eliminate time watching TV, listening to the radio, and reading newspapers. 

9. Go for quiet walks, spend time with nature, and get moderate exercise. 

10. Give more attention to the subtle impressions and sensations within and around; contemplate their meaning. 

11. Release all anger, fear, jealousy, hate, worry, etc. up to the light. Create a sacred space within and around you. 

12. By receiving an attunement you will become part of a group of people who are using Reiki to heal themselves, and each other, and who are working together to heal the Earth. You will also be receiving help from Reiki guides and other spiritual beings who are also working towards these goals. While Reiki is not a religion, you may prepare your mind with intention work and pray in a religious mode comfortable to you to prepare to open to higher spiritual energies and experiences. 

Post Attunement "Detoxification"
It is recommended that you drink lots of water after an attunement.  Many people find that they need to increase water intake permanently after being attuned to any system of healing energy.  Attunements and treatments begin the recipient's personal healing immediately. This sometimes shows up as symptoms of  physical or emotional release such as an excess of gas, diarrhea or moodiness. 

This has been called detoxification.  Most people do not have any noticeable effects of this kind.  A few people have reported a lot of emotional processing for up to 3 weeks or 21 days after an Attunement.  Some people report having unusually vivid dreams just after the attunement.

Anyone who has a detoxification reaction is encouraged to self treat with Reiki often and to contact their Reiki teacher for help.  Any unusual ,severe, or continuing discomfort should  be referred to an appropriate medical professional. It may not have any direct  relationship to the attunement at all . Anyone getting Reiki treatments and or attunements is encouraged to drink lots of after.  This often reduces or eliminates any detoxification symptoms. 

Everyone should be reminded that in some cases the release of toxins or energetic or physical realignments will cause them to feel worse for a short time before they feel better.  Some people may feel somewhat uncomfortable when chronic physical, emotional or mental conditions are alleviated because they are unaccustomed to feeling well.     

Normal reactions to events that occur and emotions that surface during the period just after attunement are sometimes attributed to detoxification when they might really be simply a freer expression and an enhanced awareness of feelings which can be an effect of attunements. 

The International Center for Reiki Training Attunement Process (This information refers to the International Center for Reiki Training because that is my linage and wonderful information.  You can find this information and more at 

 The attunement process used by the Center in all Reiki classes is a combination of the Usui system and a special Tibetan technique. It is thought that Reiki originated in Tibet, therefore, the use of the Tibetan technique and symbols creates a stronger connection with the origins of Reiki. The addition of the Tibetan attunement technique to the Usui system of attunements has greatly improved their quality. This unique attunement process was developed over time to be more powerful and to bring in a wider range of attunement energies than the original Usui system. In Reiki III the Usui/Tibetan method of giving attunements is taught along with the original Usui system of attunements. 

Additions the Center has made to the original Usui system came from inner guidance and experience in spiritual development. They were added only after they had been thoroughly tested and were proven to enhance the Usui system.